last three years or so I’ve gone through a ton of injuries. This might be because I’m getting older. Or that I’m taking more athletic risks. Here I want to discuss one such injury and document some of the damage and how it happened so that you, dear reader, can be smarter and learn from my mistakes. Or if you don’t learn, that you can see what these injuries look like and how to deal with them. This will be more of a show and tell and i will discuss my wrist ligament injury and how I localized and addressed it with and without a doctor’s help.